One Brazil Nut A Day Keeps the Doctor Away!

One Brazil Nut a Day Keeps the Doctor Away! By Mara Gessini Selenium is an essential trace mineral vital for various physiological functions; it plays a crucial role in the formation of selenoproteins, which function as antioxidants, protecting cells from oxidative damage and supporting thyroid function by regulating hormone production.

A Vegan Christmas Guide

A Vegan Christmas Guide 1. Festive Plant-Based Menu Food is a major part of holiday gatherings, and creating festive, cruelty-free meals can be a beautiful experience! Nowadays, you can find a wide variety of recipe websites and blogs if you do a google search, and there are hundreds of vegan

My Journey to Veganism

My Journey to Veganism by Sarah Totney Compassion and a sense of justice have been at the core of my personal values for as long as I can remember. As a child, I had a deep empathy for others and the world around me. Like many children, I was

Go to Top