Navigating Veganism and Mental Health: Coping with the Distress of Seeing Animal Suffering
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One Brazil Nut a Day Keeps the Doctor Away! By Mara Gessini Selenium is an essential trace mineral vital for various physiological functions; it plays a crucial role in the formation of selenoproteins, which function as antioxidants, protecting cells from oxidative damage and supporting thyroid function by regulating hormone production.
A Guide to a Vegan Valentine’s Day Valentine’s Day is about spreading love — and what better way to do so than by celebrating with kindness for all beings and our planet? ❤️ Here are some tips to make your Valentine’s Day kind, meaningful, memorable and cruelty-free. 1. Romantic Vegan Dinner
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A Vegan Christmas Guide 1. Festive Plant-Based Menu Food is a major part of holiday gatherings, and creating festive, cruelty-free meals can be a beautiful experience! Nowadays, you can find a wide variety of recipe websites and blogs if you do a google search, and there are hundreds of vegan
Setting Boundaries at Christmas The festive season can be a time for joy, celebration and coming together with loved ones. However, for those of us who follow a vegan lifestyle, it can also present challenges — especially when it comes to maintaining our dietary choices in a non-vegan environment. Setting
My Journey to Veganism by Sarah Totney Compassion and a sense of justice have been at the core of my personal values for as long as I can remember. As a child, I had a deep empathy for others and the world around me. Like many children, I was