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Tofu Guide

Tofu, Tempeh, Seitan, Chickpeas, Beans and Lentils How to prepare tofu Tofu is made from soybean curd and is high in protein. There are two types of tofu — firm and silken. Firm tofu is usually used in savoury dishes and meals. Silken tofu

Vegan Starter Guide

Vegan Starter Guide Food Going vegan is easy nowadays. You will find a wide range of vegan essentials in supermarkets, health and whole-food shops. In fact, you will probably be eating a wider variety of foods than you did before. You will be buying

VSI’s Response to Budget 2025

The Vegan Society of Ireland Responds to Ireland’s Budget 2025 Allocation for Animal Agriculture and Racing The Irish government’s budget has allocated significant funds to animal agriculture and racing industries, intensifying concerns from the Vegan Society of Ireland from animal rights and environmental perspectives. This budget has seen an overall

VSI’s Pre-Budget Submission

Budget 2025 The Vegan Society of Ireland is dedicated to promoting veganism as an ethical and sustainable lifestyle choice, advocating for animal rights and educating the public about the impact of their choices on other species and the environment. We strive to be the authoritative voice on vegan matters in

Press Release – Irish Horses

For immediate release Dublin June 16, 2024 The Vegan Society of Ireland (VSI) recognises that all animals are sentient beings with inherent rights and works for the enactment and enforcement of robust legal protections for these rights. The VSI stands firmly against the systemic exploitation and rights violations of horses

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